Monthly RC Mindfulness: Come Fill Your Cup – May 2022

RC Trainers, Champions and staff from Ohio, Connecticut, Massachusetts and beyond, joined us for our May RC Monthly Mindfulness session, including 9 new staff participating in a New Employee Orientation session at TSI’s home agency, Klingberg Family Centers. A recording of each session is available to registrants. This blog offers a brief summary of the session and resources to support your own practice.

The Traumatic Stress Institute of Klingberg Family Centers (TSI) offers a transformation method to help organizations move toward more trauma-informed care. TSI currently serves 86 agencies in North America and our clients include treatment agencies, schools, head start providers, juvenile justice providers, and hospitals, amongst others.

We have reached the halfway point of an innovative TIC initiative in the intellectual and developmental disability (IDD) sector.  So, it seemed like a good time to share out some of our achievements, challenges, and lessons learned so far.

The 30-Day Mindfulness Challenge officially ended Wednesday, February 9. During the (optional) weekly Challenge Zoom session we engaged in a guided gratitude practice, and shared reflections on the importance of gratitude in our daily lives. This post includes a brief summary of the event and resources to sustain your personal practice.

Week 4 of the 30-Day Mindfulness Challenge started Wednesday, February 2. During the (optional) weekly Challenge Zoom session we engaged in a body scan meditation practice. This post includes a brief summary of the event and resources to sustain your personal practice.

Week 3 of the 30-Day Mindfulness Challenge started Wednesday, January 26. During the (optional) weekly Challenge Zoom session we engaged in a walking meditation practice. This post includes a brief summary of the event and resources to sustain your personal practice.

In 2015 the Traumatic Stress Institute (TSI), in partnership with Dr. Courtney Baker of Tulane University, noticed a research-to-practice gap in the trauma-informed care (TIC) field. In short, TIC interventions of all sorts were trending, while at the same time there was limited empirical evidence to quantify the impact of TIC.

Week 2 of the 30-Day Mindfulness Challenge started Wednesday, January 19. During the (optional) weekly Challenge Zoom session we engaged in a focused attention meditation practice. This post includes a brief summary of the event and resources to sustain your personal practice.

The 30-Day Mindfulness Challenge kicked off on Wednesday, January 12, 12:00-12:30 pm ET with a compassion meditation practice. This post includes a brief summary of the event and resources to sustain your personal practice.